Namaste & Welcome
to LaurenYoga in
SW London and Surrey
Lauren Grové offers expert group, corporate & private yoga classes, workshops & retreats in Ashtead & Raynes Park. Thai Yoga Massage is also available to women and men through word-of mouth.
Whether you are a complete beginner or advanced student of yoga, an athlete needing a deep stretch or are simply looking to breathe, relax, restore & rejuvenate; one of the inspiring yoga classes, one-to-ones, workshops or retreats will help you achieve your goals.
AUTUMN (2nd Half Term) CLASSES
Mondays @ 09:15 cancelled after half term
Tuesdays 09:15 5 November - 18 December (Ashtead)
Tuesday 19:00 5 November - 18 December (Raynes Park)
Thursday 18:30 7 November - 12 December (Ashtead)
Winter Solstice Celebration only 8 spaces left!
Saturday 21 December 16:30 - 20:00
For women only (or men through word-of-mouth), in Ashtead
No cold callers please
In Ashtead
yoga classes
yoga workshops
yoga retreats
Looking to join exceptional weekend & day yoga retreats in the UK and within easy reach of London.
private tuition & thai massage
Private sessions, small group classes & thai yoga massage are now offered in Ashtead
(massage is for women or men through word-of-mouth only)
Testimonials
"Lauren is a wonderful yoga teacher! I have waited a long time to find a teacher like Lauren. She has a wonderful balance of professionalism, skill, empathy, humour and experience. I could tell when I first experienced Lauren’s classes I had found what I was searching for. Lauren blends all the limbs of yoga amazingly into the class. Always checking everyone feels comfortable and supported, paying very close attention to every person and will tailor the class accordingly. I’ve had lower back issues and I feel very safe and supported during class. I have learnt more in the year I’ve been with Lauren than the twenty years I have been practising. I would highly recommend Lauren."
E. Hart (Reflexologist, Ashtead)
"I wanted to try yoga for many years but was concerned that it would worsen longstanding back and knee problems. My one-to-one lessons with Lauren have proven that these concerns were unfounded; her approach is bespoke and sympathetic and focused on individual ability - there is also a significant meditative element which I have found to be immensely relaxing and beneficial. I would thoroughly recommend her to anyone considering yoga, particularly those who suffer from musculoskeletal problems; you will be well looked after."
J. Handy (Surgeon, Epsom)
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