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Namaste & Welcome

to LaurenYoga in

SW London and Surrey

 

Lauren Grové offers expert group, corporate & private yoga classes, workshops & retreats in Ashtead, Raynes Park & South Wimbledon. On Demand classes are also available now.

 

Whether you are a complete beginner or advanced student of yoga, an athlete needing a deep stretch or are simply looking to breathe, relax, restore & rejuvenate; one of the inspiring yoga classes, one-to-ones, workshops or retreats will help you achieve your goals.

For just £20 a month!

 

YOGA, CACAO CEREMONY & GONG BATH DAY RETREAT

Kilnhanger Yoga Studio, near Guildford

Sunday 26 November '23

Fully Booked - Join Waiting List

WEEKEND YOGA RETREAT

Only five spaces remaining!

Tofte Manor, Bedfordshire

11 - 13 October '24

ADULT CLASSES

Mon & Tues 09:15-10:30 in Ashtead

Tues 19:00 - 20:15 in Raynes Park

Thurs 19:00 - 20:15 in Ashtead

ENQUIRE ABOUT A SPACE

TEEN YOGA FOR GIRLS 12-16

FREE TRIAL CLASS!

Thursdays 17:45 - 18:45

St. Michaels' Church Hall, Ashtead

ONE-TO-ONE SESSIONS 

In Ashtead & Surrounds

Reverse Warrior 2 Pose

yoga classes

In Ashtead,

South Wimbledon & 

Raynes Park

Find out more

yoga workshops

Want to deepen your knowledge  & improve your technique? Try a workshop!

 

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yoga retreats

Looking to join exceptional weekend & day yoga retreats in the UK and within easy reach of London. 

 

Find out more 

private tuition

Private sessions and small groups classes are now offered in Ashtead & surrounds.

 

Find out more

Testimonials

"Lauren is a wonderful yoga teacher! I have waited a long time to find a teacher like Lauren. She has a wonderful balance of professionalism, skill, empathy, humour and experience. I could tell when I first experienced Lauren’s classes I had found what I was searching for. Lauren blends all the limbs of yoga amazingly into the class. Always checking everyone feels comfortable and supported, paying very close attention to every person and will tailor the class accordingly. I’ve had lower back issues and I feel very safe and supported during class. I have learnt more in the year I’ve been with Lauren than the twenty years I have been practising.  I would highly recommend Lauren."
 
E. Hart (Reflexologist, Ashtead)

"I wanted to try yoga for many years but was concerned that it would worsen longstanding back and knee problems. My one-to-one lessons with Lauren have proven that these concerns were unfounded; her approach is bespoke and sympathetic and focused on individual ability - there is also a significant meditative element which I have found to be immensely relaxing and beneficial. I would thoroughly recommend her to anyone considering yoga, particularly those who suffer from musculoskeletal problems; you will be well looked after."

J. Handy (Surgeon, Epsom)

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Lauren in Lotus Pose
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