Thai Yoga Massage

THAI YOGA MASSAGE

 

 

 

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Thai Yoga Massage dates back several thousand years, when Buddhism made its way from India to Thailand. It is a very holistic practice, where the human being is seen and treated as an ever-changing network of physical, mental, emotional and spiritual aspects that all influence each other.  Therapists work on the ten main energy (sen) lines in the body using acupressure and assisted yoga stretches in order to release physical, emotional and mental blockages. It is both an energising yet deeply restorative practice that will leave you feeling much freer, calmer and more balanced on all levels.



 

Other Benefits

• Improved posture, breathing, flexibility, digestion and circulation.

• Muscles are stretched, inner organs toned and emotional and nervous tension is reduced. 

• A deep sense of peace can be experienced during and after a treatment.

• It can also be of great therapeutic benefit for a range of specific problems and conditions, such as headaches, back pain, digestive disorders, shoulder and neck tension, joint pain, menstruation problems, insomnia and other stress related conditions.

 

Here's what a few clients have to say
"You have such healing hands and feet Lauren. It was such a life-enhancing experience. Thank you so much”. J.B.

“What a talent! How wonderful that you can help people in this way. It is one of the best massages I have ever had. A lot of the time, therapists miss the sweet spots, but you found them all!” J.G.

“That was a little bit of magic Lauren” E.K.

“I can’t believe I’ve never had one of these before. It’s the way forward for massage!” E.S.

 

What to Expect
Thai Yoga Massage is done fully clothed (in loose fitting clothes) on a firm futon on the floor. I will use my thumbs, palms, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, joint and spine mobilisations and assisted yoga stretches. Using bodyweight instead of strength and a steady and meditative rhythm, Thai Yoga Massage looks and feels like a graceful dance between giver and receiver.

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Duration
90-120 minutes is an ideal amount of time to do a holistic full body massage.

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​Email lauren@laurenyoga.com to book an appointment (women only, or men through word-of-mouth).

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