DAY RETREAT TO DIVE DEEPER INTO YOUR PRACTICE 

 

SEPTEMBER 2021

DATE & VENUE TBC

10:00 - 16:00

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A day of flowing to find balance within the autumn equinox.

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SUITABLE FOR ALL LEVELS

* Although some experience will be good :)

 

SCHEDULE

10:00 Yoga practice (a blend of pranayama, dynamic yoga & meditation)

12:30 Lunch & walk if you fancy going out

14:00 Guest teacher, Camilla Sunberg, will guide us through an astrological journey to support the shift into the new season

16:00 Retreat close

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COST £90

£30 non-refundable deposit confirms your space

£60 balance due by TBC

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WHAT TO BRING

Yoga mat, 2 bricks, 2-4 blocks, yoga strap, yoga bolster, 2 blankets, notebook & pen, water
 

PROP PRICES

£38 (plain bolster) / £40 (gold trim)
Click here for all prop prices

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BOOKING & PAYMENT

Please email info@laurenyoga.com to book your space.
Payment via BACS, cash or cheque (made payable to Lauren Grové) please. 

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HEALTH FORM

If you are new to my classes or if anything health/injury-wise has changed, please complete the quick health form.

Please advise me via email if you have any food allergies/intolerances. 

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TERMS & CONDITIONS

15 days prior to the retreat: payments will be refunded, less £30 deposit.

14 days prior to retreat: you may transfer your space to a future day retreat or to another student (less £30 deposit).

7 days & less prior to retreat: payment is non-refundable and non-transferable.

GET IN TOUCH

  |  Tel: 07957 121 923