Day Yoga
Retreats
DAY YOGA RETREAT TO DIVE DEEPER INTO YOUR PRACTICE
SATURDAY 25 SEPTEMBER 2021
10:00 - 15:30
Ashtead Cricket Club, Woodfield Lane, Ashtead, KT21 2BJ
A day of flowing to find balance within the autumn equinox.
SUITABLE FOR ALL LEVELS
* Although some experience will be good :)
SCHEDULE
10:00 Yoga practice (a blend of pranayama, dynamic yoga & meditation)
12:00 (ish) Lunch
13:30 Guest teacher, Camilla Sunberg, will guide us through an astrological journey to support the shift into the new season
15:30 Retreat close
COST £90
£30 non-refundable deposit confirms your space
£60 balance due by 1 September 21
WHAT TO BRING
Yoga mat, 2 bricks, 2-4 blocks, yoga strap, yoga bolster, 2 blankets, notebook & pen, water
PROP PRICES
£38 (plain bolster) / £40 (gold trim)
Click here for all prop prices
BOOKING & PAYMENT
Please email info@laurenyoga.com to book your space.
Payment via BACS, cash or cheque (made payable to Lauren Grové) please.
HEALTH FORM
If you are new to my classes or if anything health/injury-wise has changed, please complete the quick health form.
Please advise me via email if you have any food allergies/intolerances.
TERMS & CONDITIONS
15 days prior to the retreat: payments will be refunded, less £30 deposit.
14 days prior to retreat: you may transfer your space to a future day retreat or to another student (less £30 deposit).
7 days & less prior to retreat: payment is non-refundable and non-transferable.
