YOGA DAY RETREAT TO DEEPLY NOURISH & RESTORE YOUR SELF

 

GENTLE VINYASA FLOW, THAI YOGA SELF-MASSAGE & RESTORATIVE YOGA

 

HEADLEY DAY RETREAT

Sunday 19 October 10:00 - 16:00

Headley Village Hall, Church Lane, KT18 6LD

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This day promises to be one of self-care and love. We will flow gently in the morning to get our prana moving and then indulge in an unhurried, nourishing and delicious home-cooked lunch. Headley Heath is available if you wish to step into nature for a bit. The afternoon will be spent learning some self-massage techniques and restorative postures that will drop you into the deepest state of relaxation.

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​Investment

£100 (including lunch)
£50 non-refundable deposit to book your space

£50 balance to be paid by Sunday 7 September (or you can pay in full)
Retreat T&Cs

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