Join me in Ashtead for a vinyasa flow class!

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Christmas Break: 16 Dec - 31 Dec '19 (no classes)

Winter Term: 6 Jan - 31 Mar '20 (12 classes)

Half Term: w/c 17 Feb '20 (no classes)

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Open Level Yoga

These are general yet dynamic yoga classes. Suitable for all levels, with options for those who like to try more advanced postures. We will concentrate on the alignment and structure of poses, develop strength & stamina of body & mind, as well as practice different pranayama (breathing) techniques.

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Please bring your own yoga mat & blanket.

You can purchase a mat through me for £15.

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MONDAYS (TERM TIME)

Open Level Yoga - 09:15 to 10:30

Ashtead Cricket Club, Woodfield Lane, Ashtead, KT21 2BJ

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TUESDAYS (TERM TIME)

Open Level Yoga - 09:15 to 10:30

Parsons Mead Cricket Club, Ottways Lane, Ashtead, KT21 2PE

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