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Yoga Workshops
Deepen Your Practice at our Yoga Workshops
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THE WISDOM YOGA SERIES
I am delighted to be offering a series of four workshops in the beautiful village of Ashtead and overlooking a spacious field. All workshops will include asana (dynamic flow as well as restorative and/or yin poses), pranayama, meditation and deep relaxation. We'll end our time together with tea, cake, chatter and laughter.
AUTUMN EQUINOX & ABUNDANCE WORKSHOP
Saturday 23 September 09:30 - 12:30
NEW YEAR'S FLUIDITY & FREEDOM WORKSHOP
Saturday 6 January January 10:00 - 13:00
DIVINE STRENGTH & POWER WORKSHOP
Saturday 3 February 2024 10:00 - 13:00
HEART OPENING LOVE WORKSHOP
Saturday 23 March 10:00 - 13:00
VENUE
Ashtead Cricket Club, Woodfield Lane, Ashtead, KT21 2BJ
INVESTMENT
£130 for all four workshops or £35/workshop.
Payment confirms your space.
T&Cs here
Reserve Your Space in The Wisdom Yoga Series
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BALL THERAPY WORKSHOPS
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We use balls to release the fascia and muscles in our body. This practice can help to ease the discomfort we feel and which can sometimes contribute to various issues in the body e.g. knees, hips, lower back, shoulders, neck etc.
BALL THERAPY WORKSHOP FOR PELVIS & UPPER LEGS
Date TBC
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BALL THERAPY WORKSHOP FOR BACK, SHOULDERS & CHEST
Date TBC
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BALL THERAPY WORKSHOP FOR NECK, FACE, ARMS & HANDS
Date TBC
VENUE
Ashtead Cricket Club, Woodfield Lane, Ashtead, KT21 2BJ
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INVESTMENT
£25 per workshop.
Payment confirms your space.
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T&Cs here
Book Your Space in The Wisdom Yoga Series
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