Yoga Workshops

ROOT & RHYTHM: YOGA AND WEST AFRICAN DRUMMING WORKSHOP

Saturday ​​3 October 2026 |16:45 - 20:15

@ St. Matthew's Church Hall, Raynes Park

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Celebrate the Autumn Equinox (albeit a few days late!) with a balancing yoga practice, wholesome food, and an uplifting West African drumming circle led by master drummers. You will leave feel rooted within yourself through yoga, and connected to others through communal drumming.

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Investment

£60

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BALL THERAPY WORKSHOPS​​

We use balls to release the fascia and muscles in our body. This practice can help to ease the discomfort we feel and which can sometimes contribute to various issues in the body e.g. knees, hips, lower back, shoulders, neck etc.

 

 

BALL THERAPY WORKSHOP FOR PELVIS & UPPER LEGS
Date TBC

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BALL THERAPY WORKSHOP FOR BACK, SHOULDERS & CHEST

Date TBC 

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BALL THERAPY WORKSHOP FOR NECK, FACE, ARMS & HANDS

Date TBC

 

VENUE

TBC

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INVESTMENT

TBC

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T&Cs here