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Yoga Workshops

Deepen Your Practice at our Yoga Workshops

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WINTER SOLSTICE CELEBRATION

Saturday ​​3 January 2026 | 11:00 - 14:00

@ St. Matthew's Church Hall, Raynes Park

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Move your body through a mindful and heart opening yoga practice & meditation. Martin Seidel, an incredible Shamanic Healer and sound bath master, will be joining us again and this time he will be bringing his Mother Drum (her spirit name is Mother Squirrel Paw Luna) which is big enough to lie under! The healing from his sound is deep and profound and you’ll be left with the vibration resonating within you for some time. Nourishment will be provided between our practice and the sound therapy. 

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Investment

£50​

 

BALL THERAPY WORKSHOPS

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We use balls to release the fascia and muscles in our body. This practice can help to ease the discomfort we feel and which can sometimes contribute to various issues in the body e.g. knees, hips, lower back, shoulders, neck etc.

 

 

BALL THERAPY WORKSHOP FOR PELVIS & UPPER LEGS
Date TBC

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BALL THERAPY WORKSHOP FOR BACK, SHOULDERS & CHEST

Date TBC 

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BALL THERAPY WORKSHOP FOR NECK, FACE, ARMS & HANDS

Date TBC

 

VENUE

Ashtead Cricket Club, Woodfield Lane, Ashtead, KT21 2BJ

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INVESTMENT

£25 per workshop.

Payment confirms your space.

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T&Cs here

 

Book Your Space in The Ball Therapy Workshops

info@laurenyoga.com  |  Tel: 07957 121 923

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