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Yoga Workshops
Deepen Your Practice at our Yoga Workshops
BALL THERAPY WORKSHOPS
We use balls to release the fascia and muscles in our body. This practice can help to ease the discomfort we feel and which can sometimes contribute to various issues in the body e.g. knees, hips, lower back, shoulders, neck etc.
BALL THERAPY WORKSHOP FOR PELVIS & UPPER LEGS
Date TBC
BALL THERAPY WORKSHOP FOR BACK, SHOULDERS & CHEST
Date TBC
BALL THERAPY WORKSHOP FOR NECK, FACE, ARMS & HANDS
Date TBC
VENUE
Ashtead Cricket Club, Woodfield Lane, Ashtead, KT21 2BJ
INVESTMENT
£25 per workshop.
Payment confirms your space.
T&Cs here
Book Your Space in The Ball Therapy Workshops
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