Yoga Workshops

Deepen Your Practice at our Yoga Workshops

 

We tend to focus on a specific body part such as shoulders, hips or backbends in our yoga workshops.  Or sometimes we'll cover a topic such as the energy body, or how to keep the immune system fighting fit during the autumn and winter.  The knowledge you obtain in yoga workshops is invaluable and can be applied not just on your mat but in life as well. 

 

WATCH THIS SPACE!

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WHAT TO BRING

Your beautiful self

A mat, 2 bricks, 2-4 blocks, strap, bolster & two blankets

Please email info@laurenyoga.com to sign up or join my mailing list.