Unwind with a yoga class on Wednesday evenings in Raynes Park!
WEDNESDAYS - PLEASE TEXT ME ON 07957121923 IF YOU'D LIKE TO DROP IN
St. Matthew's Church Hall, Raynes Park, SW20 0QN
Autumn Term (2nd half): 6 Nov - 11 Dec (6 weeks)
Half Term: w/c 28 October (no classes)
Please bring your own yoga mat, or you can purchase one through me for £14.
Open Level Yoga - 19:45 to 21:00
These are general Vinyasa Flow yoga classes, suitable for beginners and upwards, with options for those who like to try more advanced postures. We will concentrate on the alignment and structure of poses, develop strength & stamina of body & mind, as well as practice different pranayama (breathing) techniques.