TREAT YOURSELF TO A WEEKEND OF YOGA & MEDITATION
11 - 13 OCTOBER 2024
Tofte Manor, Souldrop Rd, Sharnbrook, Bedford, MK44 1HH
15:00 on Friday 11 October to 15:00 on Sunday 13 October 2024
Take time out, slow down & immerse yourself in yoga, pranayama, meditation and deep relaxation. Our retreats are carefully crafted not only to develop your practice through alignment-based classes, but to bring you back to your centre through breathing, meditation & deep relaxation. The weekend will recharge you physically, emotionally and mentally, equipping you deal with whatever life throws at you.
There will be space between classes and meals to rest, swim, relax in the sauna, indulge in a holistic treatment, read a book, or go for a walk in the beautiful surrounds or to Arundel itself.
The retreat doesn't include:
Transport to and from Tofte Manor
Food and drinks other than those included in the price
Suitable for all levels although some experience would be ideal.
Please email firstname.lastname@example.org to reserve a space.
Payment via BACS or cash please.
Please complete, sign and return the indemnity & health form below.
See T&Cs Below
Our home for three days
Enjoy a cold water immersion!
Our studio for yoga, meditation & pranayama
Explore the 50 acres of ground
The perfect location for walking meditation
Escape for an afternoon nap or a sound night's sleep
ABOUT THE FOOD
More information to follow!
TERMS & CONDITIONS
£250 deposit (non-refundable under any circumstances, unless I or the venue cancel)
60 days and less - refundable (less £250 non-refundable deposit)
59-30 days prior to the retreat date: payments are not refundable, but transferable (less £250 deposit) to a future LaurenYoga retreat.
29 days or less prior to the retreat date: payments are not refundable and non-transferable.
ABOUT TOFTE MANOR
Tofte Manor is a hidden gem! It's magic is held in its gardens, its labyrinth, its history and the lovingly restored interiors of this wonderful 17th century manor house. What makes Tofte Manor different is the harmonious holistic environment, as well as the fact that the Manor House still retains its purpose as a home. It is set in 50 acres of beautiful gardens which contain a swimming pool, tennis court, fire pit and grass labyrinth.
Tofte Manor, Souldrop Road, Sharbrook, Bedfordshire, MK44 1HH
By Car: Only about one hour north of London. The venue is conveniently located near to the M1.
By Train: Nearerst train station is Bedford which takes about 35 mins on the fast train from St Pancreas, London (slower trains take one hour). There are about 6 trains an hour.
Tofte Manor is a 20 – 30 minute taxi ride from the station and costs around £15.
Local Taxi numbers:
A1 Cars: 01234 364444 / 800800
A to B:01234 212222
Atlas: 01234 445153
24-7: 01234 511247