Here's what a few students have to say!
I wanted to try yoga for many years but was concerned that it would worsen longstanding back and knee problems. My one-to-one lessons with Lauren have proven that these concerns were unfounded; her approach is bespoke and sympathetic and focused on individual ability - there is also a significant meditative element which I have found to be immensely relaxing and beneficial. I would thoroughly recommend her to anyone considering yoga, particularly those who suffer from musculoskeletal problems; you will be well looked after.
J. Handy (Surgeon), Ashtead
"Lauren creates a perfectly balanced program of yoga asanas and other techniques. The pace is flexible and varied, adapted to meet the needs of the individuals. Her expert knowledge links the theory to practice throughout the class, and each lesson provides a wonderful opportunity to relax, re-allign and re-energise. Simply wonderful!"
Vicky Petrie (Speech Therapist), Wimbledon
"I love the yoga experience with Lauren and her classes are inspiring and a source of rejuvenation. Being a relative newcomer to yoga, I feel in expert hands and reach the end of the class feeling stronger, stretched, calmer in my mind as well as feeling enormously grounded. I can take a massively deep breath and feel lighter and relaxed. Thanks Lauren."
F. Moore (Psychologist), South Wimbledon
"Lauren's classes touch the core of you. The heart is engaged in a tender yet simple teaching of a few wise words. When lost the inner warrior can be found to offer holding and strength. Each set of classes builds intelligently and safely the skill and stamina we need for the modern world. Safely..."
M. Zeck (Project Co-Ordinator), Raynes Park
"What makes Lauren a great yoga teacher is she actually teaches. She guides and adjusts, supports and encourages. Whatever your age and ability, she helps you stretch in ways you never thought possible."
Sally Williams (Journalist), Wimbledon
"As a physiotherapist I have been impressed from day one by Lauren's attention to joint safety and in her ability to consider and provide options for individuals with specific physical problems. To me she provides the perfect balance of both the physical and spiritual aspects of yoga and I am constantly inspired by her enthusiasm and teaching."
K. Jones (Physiotherapist), Wimbledon
"I have been practicing with Lauren for the last year and a half. I have two young children and a stressful job. Submitting to her expert and fun instruction is such a wonderful way to reset, relax and recharge. I have tried other classes during her term breaks and the big difference with Lauren is it really feels like she is investing in each of our personal practices. She learns our limits and, when we are ready (inevitably before we know it!), she safely takes us over them. I cannot recommend her enough."
R. Carandang (Management Consultant), Wimbledon