Private

Tuition

Private Tuition

 

If you prefer a more personal environment, need a yoga session to fit in with your schedule or have specific needs, a private yoga session can be created to support you. Areas include:

 

  • beginners (ideal before joining a group class) to advanced students (including teachers)

  • refinement of technique

  • shoulder therapy to reduce pain and improve shoulder mobility

  • hip therapy to increase mobility, bring greater freedom to lower back and reduce sciatica

  • yoga therapeutics for disc herniation

  • stress release, relaxation & meditation

  • working with the energy body

  • breathing techniques

  • improving posture and body awareness

 

Please contact Lauren for a price or to book your one-to-one or small group class now.

Cancellation Policy

Please note that 24 hours is required to cancel a booking, or the full fee will apply.

info@laurenyoga.com  |  Tel: 07957 121 923

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