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Private
Tuition
Private Tuition
If you'd like to arrange a corporate class, prefer a more personal environment, need a yoga session to fit in with your schedule or have specific needs, a private yoga session can be created to support you. Areas include:
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beginners (ideal before joining a group class) to advanced students (including teachers)
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refinement of technique
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shoulder therapy to reduce pain and improve shoulder mobility
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hip therapy to increase mobility, bring greater freedom to lower back and reduce sciatica
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yoga therapeutics for disc herniation
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stress release, relaxation & meditation
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working with the energy body
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breathing techniques
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improving posture and body awareness
Please contact Lauren for a price or to book your one-to-one, small group or corporate class now.
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Cancellation Policy
Please note that 24 hours is required to cancel a booking, or the full fee will apply.
Testimonials
I wanted to try yoga for many years but was concerned that it would worsen longstanding back and knee problems. My one-to-one lessons with Lauren have proven that these concerns were unfounded; her approach is bespoke and sympathetic and focused on individual ability - there is also a significant meditative element which I have found to be immensely relaxing and beneficial. I would thoroughly recommend her to anyone considering yoga, particularly those who suffer from musculoskeletal problems; you will be well looked after.
J. Handy (Surgeon), Ashtead