Kickstart your weekend with yoga in South Wimbledon!
St. John Ambulance Hall, 122-124 Kingston Road, South Wimbledon, SW19 1LY
Autumn Term (2nd Half): 9 Nov - 21 Dec (6 weeks; no class on 30 Nov)
Half Term: w/c 28 October (no classes)
Please bring your own yoga mat, or you can purchase one through me for £14.
Open Level Yoga - 09:00 to 10:30
These are general Vinyasa flow yoga classes, suitable for beginners and upwards, with options for those who like to try more advanced postures. We will concentrate on the alignment and structure of poses, develop strength & stamina of body & mind, as well as practice different pranayama (breathing) techniques.